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Their popularity has surged, making them a familiar option for people seeking effective solutions for weight management

Methylcellulose: Bulk-forming laxatives like methylcellulose (Citrucel) can add bulk to stool and facilitate regular bowel movements

These meals may be on the lighter side for some and may require the addition of a shake or smoothie

Indications: Used primarily to treat vitamin B12 deficiencies due to malabsorption, dietary inadequacies (e.g., in vegans), or certain medical conditions like pernicious anemia

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