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Support the process: Combine glutathione with a clean diet, hydration, and movement

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doi: 10.1186/1471-244X-13-196

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Supplementing with oral glutathione under conditions in which intracellular glutathione status is compromised can restore tissue glutathione and promote ROS metabolism, thereby mitigating tissue atrophy, according to a 2017 study published in the World Journal of Gastroenterology.