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Protect your lips by applying a lip balm that contains SPF 30 when going outside in the sun

One of the biggest misconceptions around smoking and vaping is the idea that nicotine is as harmful as some of the toxic chemicals present in cigarettes

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Nicotine also acts as a vasoconstrictor, meaning it decreases the diameter of your blood vessels making it more difficult for blood to flow through the body

Available at: who.int/news-room/fact-sheets/detail/tobacco