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Storage & handling Lyophilized (unmixed): store cold

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But in practice, they often function as marketing armor: comforting language that distracts from the bigger questions, like whether the product is backed by strong evidence, whether the dosing is meaningful, and how transparent the brand is about who is behind it

Late-night meals: The closer dinner gets to bedtime, the more likely it is to feel wrong

doi: 10.1038/s41392-023-01419-2