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If you are struggling to quit smoking, take heart

Not only does quitting smoking benefit your physical health, it is also beneficial for your mental health as you gain confidence and control over your habits

Janelle Marousek, a registered nurse and certified diabetes educator for Desert Valley Senior Wellness Center in Apple Valley, is dubious about e-cigarettes

Young people are particularly vulnerable to addiction, and with high rates of cessation remaining elusive worldwide, the tobacco epidemic will continue for years to come unless countries can dramatically reduce the number of new smokers starting each year, said the studys lead author Marissa Reitsma, a researcher at the Institute for Health Metrics and Evaluation

This is also why recovery from dental procedures takes longer compared to non-smokers