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And particularly with e-cigarettes, weve seen a rise in acute lung damage from individuals who use them at high rates. State and local governments in recent years have sought to regulate the vaping industry as its products increased in popularity

Use a protective case when carrying the vape pen to prevent damage from accidental drops or pressure

A former educator and poet, his work has appeared in Carcinogenic Poetry, Shot Glass Journal, Prairie Margins, and The Rusty Nail

Aim for at least 150 minutes of moderate activity a week, such as brisk walking

Nicotine-Free Cigarettes Nicotine-free cigarettes are an emerging category that eliminates the addictive compound present in tobacco