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You are doing this for yourself and if you stop you will only be letting yourself down

#4 im sure big bonner, could shed some light on the different primings, in english the 3 different stages, are called primings, #5 That's pretty much the correct terminology with the exception of "oots"

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I think thats something you get in music, music really gives that to the listener - and thats why music is so important, because you might be having a really rough time, and then you put on a song, and you notice that someone feels the same as you, suddenly it just makes things so much better, you dont feel alone anymore

As you do this, consciously relax your nasal passages