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Cigarette use by pregnant women has also been shown to cause birth defects, including low birth weight, fetal abnormalities, and premature birth

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Published in the journal Addictive Behaviors , the study found that frequent social media use was linked to an increased risk of youth using any tobacco productincluding vapingfor the first time after one year

For patients who still choose spliffs, consider these approaches to minimize risk and maintain dosing accuracy: Consistent ratios use the same cannabis-to-tobacco ratio every time for predictable dosing Separate tracking monitor cannabis and nicotine effects independently in your dosing journal Lower frequency use spliffs less often than you would pure cannabis to avoid nicotine dependence Medical supervision discuss tobacco use with your cannabis physician, especially if you have cardiovascular or respiratory conditions Many patients find that herbs to mix with cannabis provide similar burning benefits to tobacco without the addiction risks or health complications

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