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Often called the body's "master antioxidant," it sits at the centre of how your cells defend themselves against everyday stress from pollution, sun, processed food, and ageing
[18] Systemic side effects may include headache, irritability, restlessness, depression, fatigue, or edema resulting from fluid retention
Mod Pathol 30 , 16771687 (2017)
As Tim Ferriss said, the difference between a pill and a poison is always the dosage
While this represents anecdotal evidence rather than controlled research, the consistency of reports suggests meaningful long-term protective effects
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