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Melanin is what gives your skin, hair and eyes its pigment, and when your body makes more of it, your skin gets darker

Active New Yorkers are tracking sleep, booking mobility sessions, using compression equipment, planning protein intake, comparing wearables, experimenting with cold exposure, and treating the hours after training with the same attention once reserved for the workout itself

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When taken alongside a healthy diet and regular exercise, this weekly injectable medication yields an average weight loss of around 15%. Then there's Mounjaro (tirzepatide), which like Wegovy is taken weekly as an injection