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As we've reported, one study published in the Journal of the American Medical Association in 2012 found that a low-carb diet was a clear winner over a low-fat diet and low-glycemic diet.) Still, Pagoto has hit on something that has stymied many dieters forever: the challenge of sticking with a weight-loss plan that's both healthful and effective

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E-cigarettes are a relatively new technology, but their addictive properties reel in teens and adults alike each time they choose to inhale.