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We recognise that quitting can be difficult, but during Anti-Tobacco Campaign Month we urge all parents to make a concerted effort to become smoke free. For more information about breastfeeding, pregnancy and childhood health please visit www.sabr.org.za or call 011 482 1920 or e-mail: [email protected]

Chronic heartburn may also be a sign of other problems that need treatment

Eat a Healthy Diet: A balanced diet helps support your overall immune system

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This is especially important if you consumed other substance like alcohol along with the cannabis, since mixing substances can make symptoms worse or add in new effects altogether