Rather than moving directly from smoking to quitting, or not smoking to smoking, this theory follows the understanding that individuals progress gradually through stages of change, and peer role models can be harnessed to help positively influence this progression
10.1002/mpr.1527 Summary Keywords cue-induced craving, picture database, expectation model, cigarette picture, smoking pictures Citation Gu Z, Zheng H, Yin Z, Cai H, Li Y, Zhao C, Zhai Y, Xu K, Xue L, Xu X, Shen Y and Yuan T-F (2021) Pictures Library of Smoking Cravings: Development and Verification of Smokers and Non-smokers
If you are smoking more than usual, then it's important to cut down on the amount of nicotine that you're consuming
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Smoking induced a strong recruitment of neutrophils into the airspace and represented 72% of the cells in bronchoalveolar lavage fluid (BALF) of smoke-exposed animals whereas they were entirely absent in air controls ( Figure 2D )