smoking 2 cigarettes a week Many people think only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart Social smokers underestimate risks, study

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But some recent studies have concluded that along with other health hazards, smoking does significantly increase chances of experiencing a serious problem with smell, while heavy smoking increases risks to both smell and taste

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The longer the time you go without smoking, the greater your health benefits