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Who Might Benefit From B12 Shots

Problems with Absorption Even if someone receives high doses of vitamin B12, it doesnt necessarily mean that his or her body has the ability to properly absorb and use the whole dose

Reduced muscle mass and kidney function can also affect how vitamin B12 is stored and processed in the body

The cheapest option online is almost always the riskiest, because you are not paying for sterility testing, verified potency, or a provider

Most people meet these needs through diet alone, but older adults, people on strict plant-based diets, and those with digestive disorders may benefit from supplements, though dosages vary based on individual needs