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Nicotine pouches are even more discreet, with a small pouch measuring at 0.6 inches by 1.1 to 1.3 inches (14 millimeters by 28 to 32 millimeters), similar to a piece of chewing gum, that can be popped in the mouth virtually anywhere without anyone else knowing

Since 1991, the Behavioral Risk Factor Survey has asked the question "During the past 12 months, have you quit smoking for one day or longer?" The percentage of smokers who responded "yes" to that question has ranged from a low of 41% in 1995 to a high of 53% in 1999, indicating an interest in smoking cessation among approximately half of adult smokers over each year of the decade

Addiction to nicotine can be particularly tough to break when the usage is associated with coping methods for stress, anxiety or depression, Christensen said

Its sold as nicotine only.

Patches provide a steady release of nicotine throughout the day, while gum and lozenges offer a more immediate relief from cravings