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I encourage anyone thinking about stopping drinking to talk to their provider for further education or counseling. A key aspect to making any big change in your life is having a support system

however, it does not mean the products are safe or FDA approved, the agency said

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Use Nicotine Replacement Therapy (NRT): Patches, gum, or lozenges can double your chances of success by easing withdrawal symptoms

The Director of Health Promotion at the World Health Organization (WHO), Dr Rdiger Krech, previously told Metro.co.uk that there has never been a more pressing time for smokers to quit because coronavirus impacts the lungs