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The FDAs own scientific analysis concluded that menthol cigarettes increase smoking initiation and progression to regular smoking among youth and young adults, increase nicotine dependence (addiction), and reduce success in quitting, especially among Black menthol smokers

The soul of the neighbourhood, what makes it so extraordinary, is slowly being pulled out, he said

While excessive use magnifies these concerns, just moderate drinking can upend the balance

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To reinforce commitment, avoid triggering situations, and take note of milestones such as being smoke-free after a month, and keep using the quitting support tools or apps