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Its easy to relax with no worries when you know you have adequate coverage to handle any unforeseen dangers you face on the water

If fasting becomes too difficult and a person breaks the fast, they should contact the doctor to reschedule the blood test appointment.

Four Ramadans ago I was fortunate to break from my insidious addiction to cigarettes and wanted to take an opportunity to discuss some techniques and insights from behavioural psychology that can be useful in helping smokers break from their habit this Ramadan

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A primarily Buddhist nation, smoking is considered a sin, with tobacco popularly believed to grow from the blood of demons