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Why Nutrition Needs Shift After Smoking Nicotine alters appetite, energy expenditure, and even your taste preferences

Reviewed by Samantha Tam, M.D., a head and neck cancer specialist at Henry Ford Health.

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But Keller-Hamilton points out that nicotine is a "highly addictive substance." Regular users of nicotine can experience withdrawal symptoms, including irritability, cravings, anxiety, depression, sleep problems and increased appetite, according to the National Institute on Drug Abuse

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