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They also come alongside flavours like Strawberry, Watermelon and other fruit types, so there are many combinations to choose from

If you cant afford nicotine patches, you could try sucking on a lolly or chewing gum to get rid of a craving, or just try getting up and going for a walk to distract yourself

The iconic candy-shelled chewing gum crunchy outside, classic gum inside

So, there is no doubt that continuing to smoke whilst breastfeeding is harmful to your baby even if you or your partner dont smoke in the same room as the baby, maybe even outside

And also, from time to time, I like to put the classic potato chip for extra crunch