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It almost seems like they're trying to make them come off more like a gum rather than an actual nicotine product," says Tory Spindle, an associate professor in the Department of Psychiatry and Behavioral Sciences at the Johns Hopkins School of Medicine

What initially caught your attention about nicotine pouches as a researcher

How long this takes depends on how long you smoked before quitting and how much damage it did to your lungs

We know the mental health crisis is real, and were very concerned about self-medication, she said

Chewing or sucking on the pouch: Unlike chewing tobacco, you should not chew, bite, or aggressively suck on a nicotine pouch