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doi: 10.1016/S0022-5347(05)65641-8

Environmental cleanup efforts are a valuable and helpful endeavor, but they are not enough to combat the effect of littered tobacco

If you have time to waste you must be a very fortunate person indeed

How patches help: Provide a steady, slow release of nicotine Reduce baseline cravings throughout the day Easy to use and apply once daily Limitations of patches: No immediate relief for sudden cravings Cannot be adjusted once applied Skin irritation or rashes are common Do not address the oral habit of smoking While these nicotine patches are useful for maintaining background nicotine levels in the body, many smokers report breakthrough cravings, especially during stress, social triggers, or after meals