tips for quitting chewing tobacco Tobacco-Free: A 7-Step Blueprint How to Quit Chewing Tobacco

REFERENCES (1) E-cigarettes around 95% less harmful than tobacco estimates landmark review (2) Four in ten smokers wrongly believe that vaping is as or more harmful as smoking (3) American Cancer Society: Nicotine Replacement Therapy to Help You Quit Tobacco (4) Centres for Disease Control and Prevention on how to use nicotine gum ABOUT THE AUTHOR Written by Dan Overgage Dan Overgage is a former smoker of 10 years until he became a client of SMOKO E-Cigarettes

Many Health Problems in Addition to Lung Cancer While many people know that smoking comes with serious health risks, such as lung cancer and chronic obstructive pulmonary disease (COPD), the 50 th anniversary report warns about less widely known risks

In 2015, e-cigarettes were the most commonly used smoking product among middle school and high school students

Read more about the risks of smoking, including third-hand smoking here

"THE AMERICAN CIGARETTE INDUSTRY: A RE-EXAMINATION" (PhD dissertation, New School for Social Research, 1973