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Lead levels were 18 per cent higher in participants in the intermediate cotinine group and 29 per cent higher in the heavy group compared to those with low blood cotinine

Image credit: Canva References Nicotine and sleep(external link) Sleep Foundation, Australia Credits: Sandra Ponen, Healthify Pharmacist

A group in Greece showed health warnings to almost 600 teenagers, comparing text versus graphic health warnings

demonstrated that some aldehydes such as acrolein, formaldehyde, and acetaldehyde are also present in e-cigarette aerosols (37, 38)

Understand the tradeoffs, choose quality over convenience, and respect the discipline that fasting requires