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Each time a cell divides, telomeres shorten, eventually triggering cellular senescence or apoptosis - effectively limiting the replicative lifespan of normal somatic cells to approximately 50-70 divisions (the Hayflick limit)

Why you can't always rely on the best-before date The indication of a best-before date is required by law and must - with a few exceptions - be indicated on all packaged products by a "best before"

Vitamin B6 contributes to normal cysteine synthesis and homocysteine metabolism

Patients currently on Wegovy who need additional weight loss are ideal candidates

Calcium can interfere with zinc absorption, says Russell