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Healthy choices can slow down aging

Many times we will find a particular event, such as a stressful period or seemingly unrelated illness (like the mono many of us had in college)

Well it should matter

Brain and mitochondrial health: emerging/weak evidence ALA plays a key role in supporting mitochondrial function and since the brain is one of the bodys most energy-demanding organs, researchers have explored ALAs potential neuroprotective effects

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