How is a B12 injection different from a B12 tablet
The frequency of B12 injections depends on the severity of your deficiency and your individual needs
Some may experience minor side effects such as: Redness or swelling at the injection site Temporary soreness or bruising Less commonly, side effects could include: Mild headaches Nausea Itchy skin or rash Should you notice any prolonged side effects, we recommend speaking with your GP or calling NHS 111 for advice
L-Arginine has several important metabolic and biological effects, which include improving vascular function, being a substrate in the synthesis of creatine, and the ability to stimulate insulin, glucagon, catecholamines, and GH secretion, leading to anaboli can danti-catabolic effects on skeletal muscle
The NHS notes that taking up to 2,000 micrograms daily is unlikely to cause harm in most people, though there is generally no benefit to such excessive amounts without confirmed deficiency