alpha lipoic acid l-carnitine Source Naturals Acetyl and Alpha-Lipoic Tablets 650mg, 120 ct Acetyl-L-Carnitine 500mg - 60 Capsules

In clinical practice, it is most often considered for patients dealing with gastritis-type irritation, reflux-type symptoms, inflammatory gut symptoms, medication-related GI irritation, intestinal permeability concerns, or gut lining support

Theres also evidence it may help with acne and could play a protective role against skin cancer, though more research is needed on the latter

Detailed review because I want to help others decide

If you dont want to use sulforaphane then using milk thistle may be another option for you

Several factors influence your recovery timeline: Length and intensity of mold exposure Your overall immune system health Genetic predisposition to mold sensitivity How quickly you began treatment Presence of underlying health conditions Those with prolonged exposure or compromised immune systems may require longer recovery periods and more intensive treatment protocols