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Some people may be allergic to cinnamon, whereas others particularly those with liver disease shouldnt consume too much cassia cinnamon, according to the National Center for Complementary and Integrative Health (NCCIH)

When using GLP-1s, you may not feel as hungry and therefore may eat less, so its important to ensure your nutritional needs are still being met

Recent developments: April 2026, The FDA proposed excluding semaglutide, tirzepatide, and liraglutide from the 503B bulks list, potentially limiting large-scale compounding activities

You can also mash the sweet potato instead of serving it in cubes