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Food Funct 14(5):25022517

Grapefruit: Another citrus fruit that contains glutathione, grapefruit offers a tangy taste and numerous health benefits

During prolonged exercise or heavy sweating, replacing electrolytes may also be beneficial

Its not as common when using thyroid medications that contain T4-only thyroid hormone like levothyroxine or Synthroid but it is fairly common for thyroid patients using T3-containing thyroid medications like Cytomel, liothyronine, and Armour Thyroid

Since this nutrient is primarily found in animal-based products, those following vegetarian or vegan dietsas well as individuals facing absorption challengesmay not receive enough B12 from food alone