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The cause of these health benefits is still being investigated, and again, future studies are needed, though researchers believe that allulose may suppress certain liver enzymes that play a role in fat production (at least in animal models), thus potentially reducing the risk of fat accumulation and fatty liver disease

Anti-inflammatory Nutrition & Weight Optimization Nutrition plays a crucial role in controlling inflammation, facilitating tissue repair, and supporting overall joint health: Emphasize lean protein, whole grains, fruits/vegetables, nuts, seeds, and omega-3-rich fish Incorporate anti-inflammatory foods: berries, leafy greens, turmeric, ginger, and olive oil Limit processed foods and refined sugars Guidance on healthy weight management, as excess body weight increases knee stress 4

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Berberine and drug metabolism : Berberine inhibits several enzymes (particularly CYP3A4, CYP2D6, and CYP2C9) and transport proteins (P-glycoprotein) that metabolise many medications