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Melatonin improves memory acquisition under stress independent of stress hormone release

You should not take a GLP-1 drug if you have severe gastrointestinal conditions like inflammatory bowel disease (IBD) or gastroparesis or a personal or family history of multiple endocrine neoplasia 2A, multiple endocrine neoplasia 2B, medullary thyroid cancer, or pancreatitis

Aim for at least 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity exercise per week

Over-the-counter medicines like antacids or anti-diarrhea medications may provide relief

Some patients using Wegovy Injection notice subtle physical differences, including feeling colder than usual during treatment