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The Myers' Cocktail Named after Baltimore physician John Myers, MD, the Myers' Cocktail is the most widely administered IV nutrient formulation and the protocol most commonly taught in IV nutrition therapy training programs

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Most evidence-based glutathione recommendations range from 2501000 mg daily for general wellness, though therapeutic doses in clinical settings can reach 2000 mg or higher depending on condition and route of administration

Aim for a minimum of 64 ounces of water daily, increasing to 80 to 100 ounces if you exercise