If you want to stay off food noise long-term, you need either: A maintenance protocol (staying on low-dose GLP-1 or stacking alternatives) Addressing the underlying drivers (sleep, meal timing, food environment, stress) Accepting that complete discontinuation requires a period of readjustment The good news: the brain adapts
Having clarity on whats coveredand what isntcan make a big difference in planning for this life-changing procedure
Goldstein et al., Annals of New York Academy of Sciences
After first use, store at or below 25C and discard after 30 days
Additional Resources: MYTH #6: You can stop GLP-1 medication after reaching your goal weight. FACT For most patients, stopping GLP-1s leads to: Increased hunger Elevated cravings Regained body fat Worsening insulin resistance Data suggests that on average, patients regained two-thirds of the weight lost after discontinuation (JAMA Network Open analysis of GLP-1 discontinuation)