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Vitamin b12 plays a vital role in maintaining flourishing skin, hair, nail, gut and brain

Aldo-keto reductases protect metastatic melanoma from ER stress-independent ferroptosis

This work was supported by Basic Scientific Research Fund of Education Department of Liaoning Province, China (LJ212410161100 to Z-LL), Natural Science Foundation of Liaoning Province, China (2022-MS-326 to Z-LL), and Dalian Medical University's "Integrated Traditional Chinese and Western Medicine " Open Fund Project (ZXY2025JC04 to Z-LL)

Importantly, excessive B12 intake is not harmful, as the body excretes any surplus it doesn't need

Andrew Huberman: And then, of course, it tapers off as you really increase adrenaline to the point where people are starting to lose autonomic function, where they're panicking basically