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Even if you eat a balanced diet, your body may struggle to get the full benefits due to absorption challenges that come with age or lifestyle factors
Satyarthi is a neurologist in training who loves collecting old rare books, enjoys history and traveling, and is interested in health care policy.
Even though vitamin supplements are sold over the counter, any vitamin supplementation should always be discussed with a physician, says Gary Soffer, MD, a Yale Medicine allergist and immunologist who offers guidance on the safe use of dietary supplements, among other things, within the Integrative Medicine Program at Smilow Cancer Hospital
CL Answer Are there side effects from collagen supplements